Come for an easy run on Sunday mornings.

  • No pressure
  • Non competitive
  • Suitable for all speeds and abilities
  • Just a gentle run to get some miles in the legs
  • Friendly gang
  • Free

Purely for enjoyment rather than as a tough training session.

A qualified coach is usually on hand to answer any questions and to warm up & cool down the group.

Meet at Anchorage Lane Park car park, Sprotbrough.

Sunday morning 8.50am for a 9am start –¬†approx 1 hour duration*

*Will be posted as Events on Facebook so please like my page to be kept informed.

https://www.facebook.com/TrainSmartEatSmarter

Sundays are usually on tracks unless the ground is too soft.

Email chris@trainsmarteatsmarter.co.uk if you have any questions.

*Changes to timetable will be announced via facebook
https://www.facebook.com/TrainSmartEatSmarter

Thanks,

Chris